3 1/2lb butternut squash peeled, seeded and diced
01 onion diced
02 Fuji apples diced (do not peel)
4oz goat cheese
1/3 cup corn grit
Salt and pepper to taste
02 tablespoons of olive oil
1/4 teaspoon of allspice
1/8 of a teaspoon or less of cayenne pepper

Place the squash, onions and apples in an oiled baking dish. Add the tablespoon of olive oil and carefully mix it in so that everything is coated with it.

Sprinkle with salt and pepper and the all spice.

Place it in the oven at 400 degrees and bake until soft and beginning to caramelize. It should take 30 minutes. Reduce the temperature to 375, add the crumbled goat cheese all over the top, sprinkle the corn grit mixed with the cayenne. Drizzle a thin thread of olive oil over the top and bake it until the cheese melts and the corn grit is golden.